Weight Loss Wednesday – Reaching The First Milestone – Weight Watchers

Weight Loss WednesdayHere we are with the third Weight Loss Wednesday…

After another good week counting calories and Weight Watchers Pro Points I finally hit my first stone loss. I actually reached the goal on Monday. My first stone loss in 19 days of being on the diet really is not bad at all, I am in fact quite proud of my achievement. I have only previously known losses like this by drinking 3 shakes a day on Total Food Replacement diets. The fact that I can still eat Wispa bars is a huge bonus!

With the freezing cold weather outside, coupled with the fact that I am 30 this week, I have decided to treat myself over the weekend. It’s not as if I turn 30 every week so I am allowing myself off the leash, hopefully without the guilt trip that usually comes with eating something you know you shouldn’t.

I am really enjoying my lunchtime wrap, every day I do have the same and I am sure at some point it will become boring, though it is something I look forward to. A simple WW wrap, filled with 3 slices of wafer thin ham, 1 slice of WW sliced cheese, lettuce leaves, 3 x cherry tomatoes, cucumber slices and red onion all for 5 Pro Points and roughly 250 calories. It easily allows for a pack of the WW cheesy puffs (2 Pro Points) or a WW Caramel Wafer Bar (2 Pro Points) to keep me going until lunch time.

Whilst the Weight Watchers foods are still on offer in Tesco I have stocked up, much to the horror of my freezer! Liv has a penchant for my WW Chocolate Brownie desserts – I am glad she loves them, though she is one lucky lady as I do not tend to share yummy food!

How am I feeling after being on the diet for 3 weeks? I am actually feeling more positive every day, I am certainly exercising more and even took the time out to walk to school in the snow the other day and drag Liv all the way back on a sledge. Shovelling snow has been a great form of exercise this past week as I have found that no sooner have I cleared my drive and part of the close, than it is covered again… typical!

Roll on next week… I would love to move down into my next stone category so will carry on with exactly what I have been doing.

I still do need some fantastic WW recipes for inspiration so please feel free to share your recipes below…



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13 comments

    • Sim says:

      Thanks hun!! It’s working for me at the moment as I know I have a bit to lose but am sure the time will come where my weight remains the same and it will be frustrating! Hopefully some of the recipes on the Weight Loss Wednesday linkys will give you some inspiration! :) x

    • Sim says:

      Thank you so much! Still don’t feel like acting 30 just yet, I shall see how much longer I can get away with saying I am 29 :P x

  1. 40s Chic says:

    Congratualtions and well done on losing that first stone. I’m behind you – I’ve lost just over half a stone so far – but I’m feeling really positive about it all. I’ve just popped over to say hello from Pink Oddy’s Motivational Monday.

    • Sim says:

      Thanks Jane! Had a bit of a lapse over the weekend but I always knew that would happen. Back on track now :) Hope you are well x

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