The detox is going well… I am not missing alcohol… yet and I am certainly not missing the mind screwing that comes with dealing with men!
I have removed my profile entirely from POF, cleared all the apps from my phone and now feel weirdly cleansed, albeit, I do keep looking at my phone thinking what can I do with it? The Facebook app just does not seem to have the same appeal any more. Oh how I did enjoy scrolling through a catalogue of men and receiving random, cheesy messages from men old enough to be my Dad!
My mind is definitely being cleansed as is my body. I have never drunk as much water, I feel I could actually float around! Though it can only be a good thing for my body and my skin… I am hoping I will be glowing come July… just in time for the sun shining!
I was quite well behaved with food yesterday, I started the day with a healthy yoghurt, munched on a fully loaded ham salad wrap for my lunch, complete with lettuce, tomatoes, cucumber and red onion… with a little slosh of Salad Cream too (it has to be done!). For dinner, I thought I would try something different, that both Liv and I could enjoy. A salad (lettuce, chopped tomatoes, cucumber, grapes) with chopped mini Frikadellan meatballs and topped with crispy bacon.
It was absolutely sublime and Liv ate all hers too, so we were both content and I managed to stay away from carbs. Considering my love for toast, it has been hard but I am persevering.
Exercise has been easy, as once I get into it I do enjoy it and happily cycled away on my bike whilst catching up with ‘Devious Maids’ (got to love a little cheese in your life!) – I even started the 30 Day Abs challenge that is floating around on Facebook. So hopefully I will also have abs of steel at the end of this rather bizarre mind, body and soul detox… bring on today!