I have been very naughty recently… I have totally let my fitness regime slide.
Ever since the personal trainer at my gym decided to put me on a new routine. I really don’t like the new routine and I told him so! I was doing so well with my Couch to 5k and had almost advanced to week 4 before he told me to stop running and concentrate on interval training on the bike. Grrrr.
I am definitely feeling more proactive this week and will be hitting the gym as much as possible… to do what I want! Fortunately the scales have been super kind to me recently and I have noticed them edging down, despite not going to the gym.
The scales are either my friend, or they are not, whilst they seem to like me, I am going with the flow. Though I can get slightly addicted and tend to stand on them every day. I am still waiting for the day when I slump my body on them and they tell me I lost a stone overnight… I am fully aware (before you think I have definitely gone mad!) that that will never happen, however… wouldn’t it be nice if it did?!
Recently, I was sent a pair of stunning Ozeri glass scales to help me on my weight loss journey. On first glance, they are certainly more comprehensive than my current ‘stand on and hope for the best’ scales! With a Digital LCD DIsplay, unit button to change between pounds and kilos, an electro-mechanical dial that instantly points to your weight too (there is no getting away from your exact weight!), illuminated dials and also an alarm that remind you to measure your weight at the same time each day… these scales are a little scary! However I am hoping they will give me the swift boot I need to make sure the dial keeps falling down to my desired weight.
Christmas will be my treat time and I am hoping gym sessions in the run up will allow me to easily get away with a few extra cheese and crackers! Bring on the New Year when the fitness regime kicks into full swing again!