I will hold my hands up and admit I am flagging now. The ‘want’ of jumping on the bike 3-4 times a day has waned and instead of eating 3 sensible meals a day I would rather skip breakfast and have one and a half meals a day. Terrible I know, though the one thing that has stayed on track is my gym routine, I’ve even added more weights to my sessions. Which has resulted in a noticeable protruding collarbone… which would be cool if I could shake my ass.
With a boost being needed to keep the momentum going… (35lbs to go!) I made a really random decision over the weekend. Weekends generally aren’t a good time for me to come up with a plan, I should know this from previous experience. I purchased Charlotte Crosby’s 3 Minute Belly Blitz. I know, I know, how could I? But seriously, something needs to be re-jigged and the butt and belly reduced!
Things have to step up a gear now though as amazing parcels arrived this week, meaning I can finally get outside running!
The stunning Suunto Ambit 3 Run GPS Watch – now I can calculate how far I have run and how long it has taken. Just hoping that it has a jet propulsion button somewhere. There will be posts on the Run GPS Watch and how the #Ambit3 is helping me train!
My number. Very scared. It is real. I am doing this. Help!
Gym sessions have been great, eating has been hit and miss and I wasn’t feeling positive about weight loss yet this week I managed to lose 1lb! Taking my total weight loss to 1 stone and 7lbs – get in!! Pretty awesome considering I did have a steak butty lunch (with a pint) whilst sitting in a pub garden with the lovely The Brick Castle, Red Rose Mummy and That Lancashire Lass. It was gym day and quite honestly, I could have eaten a scabby horse, anyone else feel like that when they have been running? Learning to lose weight, yet enjoy yourself at the same time is a very fine line to find and this weight loss journey is a definite learning curve for me with food and my attitude towards it.
What about you? Have you learned anything about yourself whilst on a weight loss journey? Have you made any alterations that you have kept to?