Home #WeightLossWednesday Weight Loss Wednesday Linky – Week 32 #WeightLossWednesday

Weight Loss Wednesday Linky – Week 32 #WeightLossWednesday

by S1m
Weight Loss Wednesday Linky

Welcome to Weight Loss Wednesday Linky Week 32!

Attempting to write a blog post at this moment in time is rather tedious. Who knew it was actually easier to lose weight than actually get your head in gear?

Stuck between first and second gear this last week, I have enjoyed several drinks (all for celebration purposes, so they were justified) and food.

I am still a little way from my target yet and this is making me feel guilty for eating – nothing anyone can say or do, it is just a case of being on the fitness kick for so long has obviously helped retrain my food thought process with what I should be eating and when I should be eating.

I have recently taken part in a lovely campaign regarding mindful eating, which resulted in receiving a lovely box of food from Hello Fresh. After considering a food box before but never taking the next step, it was lovely to be able to open the box of healthy food, already measured out with easy to follow recipes to prepare the meals.

Liv and I were lucky enough to tuck into rather delicious Lamb Flatbread with salad and yoghurt for lunch last week… simply divine and not something I would ever had considered cooking for lunch previously. Just for myself it would seem pointless, however for two it was really worthwhile and I was shocked when Liv managed to scoff it all!

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My taste buds have definitely been spoiled by the Hello Fresh selection of foods (which did include Duck… one of my favourites!) and it has made me realise I need to savour flavours more and be more open to new foods… especially as I work my way up to eating properly again. Mindful eating is definitely the way forward!

I am coming up to the point of proper re-feed, I know I keep saying that however I do need to make make that cross over into actually eating when Liv returns. It wasn’t until last week, when I sat down on my sofa and realised I had not cooked in my own kitchen for 10 days! I had literally only been making black coffee – doesn’t mean I didn’t eat in that time, just that I was treated to meals by super lovely people! 🙂

Weight loss has not be as such in the last week… a fully loaded milkshake last night didn’t help, however a 1lb loss this morning. To say I haven’t actually been doing any specific diet… I will go with that! 😉

How are you all diddling this week? If you would like to join in with Weight Loss Wednesday feel free to add your link!

Big up to the lovely peeps at Legal & General for stocking my fridge with lovely Hello Fresh food!

If you would like to feature the #WeightLossWednesday badge, please take this code! Don’t forget to tweet us! @SimsLifeBlog @BethInABoxUK with #WeightLossWednesday!

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5 comments

Mrs TeePot August 12, 2015 - 1:53 pm

Interesting, I will be looking into mindful eating to see if it can help me.
Well done on your loss!

Reply
Leanne Cornelius August 12, 2015 - 7:24 pm

1lbs is awesome considering you’ve been scoffing, well done!
I love the Hello Fresh boxes, I miss mine but they aren’t really compatible with the Slimming World plan that I am currently following.

#WeightLossWednesday

Reply
Amanda Walsh August 12, 2015 - 10:27 pm

I loved the Hello Fresh box I got a few months ago, such delicious food, I have had a River ford box this past week which was also amazing
Well done on 1LB loss any loss is better than a gain

Reply
Hannah August 14, 2015 - 11:53 am

I haven’t tried Hello Fresh but did try Gousto once and loved it, unfortunately I can’t afford them regularly. The lamb flatbread sounds amazing and I think that having an indulgent week is fine as long as you recognise it and it doesn’t become a lifestyle! Good luck getting back on the wagon lovely! Thanks for linking with #BloggingToJogging xx

Reply
Becky August 16, 2015 - 8:31 am

sounds lovely – spme time off cooking is just what I need

Reply

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