Home #WeightLossWednesday Weight Loss Wednesday Linky Is Back Again!

Weight Loss Wednesday Linky Is Back Again!

by S1m
Weight Loss Wednesday Linky

How awesome is it to have Beth back in the fold and for Weight Loss Wednesday to be resurrected once more!

I shall literally be joining in when I can and when I require the extra push of motivation to get on through.

In my 2016 Challenge post, I mentioned that I would still like to lose more weight, on top of the 4 stone loss from last year. I have now extended that to another 2 stone loss (in my mind) and is something I am today working towards. I haven’t really taken dieting too seriously so far this year, it appears to come naturally now that I know when I have had enough food and that is it. So my mindset has definitely changed with the weight loss! Yesterday was my birthday, so any thoughts of dieting were ignored and I simply enjoyed the day… and a lovely lunch out!

Black Pudding is now classed as a super food… so therefore my lunch was healthy – that’s my excuse and I am sticking to it!

I had kick started the day with a long overdue trip to the gym – having given my shoulder time to heal – and managed to shave a whole minute off my 2k PB. After not running in over a week, that was some going! I am utilising the Jeff Galloway running method of walk/run – however when Sympathy For The Devil came on my playlist, simply threw my towel over the control panel and ran… ran for the track and did not care about alternating with walking. It seems to have done the trick, with a 12kph sprint to finish. Super proud… and treated myself with Super food! πŸ˜‰

I also have my eye on some rather awesome new women’s running trainers – that I really cannot say anything about as they do not launch until later today *sigh*… the only thing I can say is that they are purple!

Though now I need to focus, I’ve had my fun and need to start getting serious about shifting the scales even further down. I am restarting on the New You Plan again and have stocked up on the rather delicious Banana Shakes to get me through. I do not wish to get stuck in a complacent rut of simply relying on the shakes for moments when I think I need them so will go right through now to target weight.

So yes, expect me to be taking part with WLW and helping see Beth through her journey too.

If you would like to feature the #WeightLossWednesday badge, please take this code! Don’t forget to tweet us! @SimsLifeBlogΒ @BethInABoxUK with #WeightLossWednesday!

Sim's Life


You may also like

12 comments

Emma Shilton January 28, 2016 - 12:51 pm

Fabulous linky, I shall try and write more this year on my weekly goals and achievements. This is my year to get nearer to target so I’m on it! Well done on your 4 stone loss, that’s a brilliant achievement. Good luck for your journey ahead πŸ™‚

Reply
S1m January 28, 2016 - 1:07 pm

Thank you so much love! You can do it, thank you so much for linking up and look forward to reading about you hitting your targets! See you next week! xxx

Reply
Amanda Walsh January 28, 2016 - 1:04 pm

Im so glad you have resurrected this, I was sad to see it go!! You ladies keep me on track πŸ™‚
Your lunch looks lush by the way, although I can’t say I could eat the black pudding urgh!!!!

Reply
S1m January 28, 2016 - 1:06 pm

I am a Bury lass, so was brought up on it from being a bairn… love the stuff and now it is even more super! Lovely with a mustard and apple sauce too – random! Awww glad to be back with it and for you to join in again love! We all keep each other on track and it is great to have something to work towards!xx See you next week xx

Reply
Cheryl Pasquier January 28, 2016 - 6:32 pm

You are an absolute inspiration … the proof of which is I’ve started outdoor running, which is something I never thought I’d say ! xx

Reply
Beth January 28, 2016 - 8:14 pm

Lunch looked incredible! I’m quite envious…

Wel done on last year…

Reply
Michelle Twin Mum January 28, 2016 - 10:21 pm

Ho fab that your mindset has now changes, I long for the day when eating well becomes my norm. Mich x

Reply
Mummymelton January 29, 2016 - 11:29 am

Sounds like you’ve got a great plan and I’m sure you’ll do great. Your lunch has made me hungry, although not a black pudding fan. xx

Reply
Pempi January 30, 2016 - 1:26 pm

You are an inspiration with your weight loss last year so I am really looking forward to being able to link up with you and Beth and hopefully this will help me in my healthier life style changes too πŸ™‚

Reply
S1m January 31, 2016 - 12:02 pm

Thank you so much Pempi! The support was fantastic last year and it was lovely to read about everyone’s journey – you can do it chick! Look forward to you linking up again and hope to see you again next week! #WeightLossWednesday x

Reply
Kirsty Hijacked By Twins January 31, 2016 - 2:19 pm

Wow that lunch looks delicious and I did not know that black pudding was now classed as a super food! I hope you don’t mind me linking up my weight loss post as it also has a linky on the bottom. If there is any problem just let me know xx

Reply
S1m January 31, 2016 - 2:38 pm

Hi Kirsty – of course you can join in! Between Beth and I, we will be keeping Weight Loss Wednesday running again through 2016! Thank you so much for linking up!
It is indeed a super food and I am super glad! πŸ˜‰ I prefer the proper horse shoe puds to the crappy discs you get though – if you are going to do it… do it properly! Off to catch up on your journey and wishing you well for this year love – you can do it!x

Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Show Buttons
Hide Buttons
%d bloggers like this: