Fitness Posts
Weight Loss Wednesday

Welcome to the Weight Loss Wednesday Linky!

Thank you so much to those that joined in last week, it’s amazing to read about your own personal journeys, the collective support is amazing!

However it’s that time of week where I moan about how crap my weight loss journey has been the past week and how useless I am when it comes to sticking to it! Last week, I managed 5 days on the New You Plan, before the weekend got in the way and we found ourselves out with friends celebrating Bonfire Night and Chelsea’s awesome annihilation of Everton… albeit I had a soft drink and not a beer. Clearly something is not quite right!

Weight Loss Wednesday - Take Back Control
A stunning Autumn walk does wonders!

After 3 days off the diet and just generally enjoying life, I am back on Day 2 now and started where I finished last week, so I cannot in anyway feel guilty about the fact I did not continue the diet through.

Weight Loss is one of ‘those’ things… it is something YOU can control. You decide how much you eat, what you eat, how much exercise you complete, you have the ultimate control over what you do and what you achieve. The age old saying ‘You get out what you put in’ has never been as apt!

Everyone will have an opinion on your weight loss journey, but ultimately it’s YOUR choice what you do, how long you are on it for and how you control it. This is why the support from the linky is so important, it spurs you on and keeps you going knowing that there are others on the same journey, holding your hand as you skip towards your ultimate goal.

Take back that control and kick ass on your journey!

If you would like to feature the #WeightLossWednesday badge, please take this code! Don’t forget to tweet us! @SimsLifeBlog and @MyMummysWorld with #WeightLossWednesday! Please remember to comment on other posts linked up to keep the support going!

Sim's Life

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Hannah Spannah November 9, 2016 at 1:55 pm

The weekends are always the hardest and even more so when there’s an event such as bonfire night. Well done for sticking to soft drinks though – that can’t have been easy!

Laura @ Laura : Fat 2 Fit November 9, 2016 at 8:56 pm

Good on you for getting back on it, I think it’s good to have a break, it can be heard work being so strict all the time. I definitely enjoy myself at events/holidays instead of restricting, after all, 1 or 2 bad days will not ruin your whole progress! 🙂

Pempi November 10, 2016 at 8:38 am

Thanks for this very positive post, Sim. As you say WE have control and it does take positive action to bring about positive change so thank you once more for being there so we can share our stories – the good, the bad and the ugly – it all really helps!!

S1m November 15, 2016 at 10:52 am

Getting re focused again is so bloody hard, especially at this time of year when all you want to do is chomp on all the delicious Christmas food! 🙂 xx


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