Looking to kick start a new fitness journey in 2019? Improving your health and increasing fitness levels is always a popular New Year’s resolution. Starting with all the best intentions, the novelty can wear off after a few months, with your resolution long forgotten.
It is so easy to transport bikes on the back of cars to your chosen destination. Whether you are off on a family day out, or heading off on a staycation in the UK, cycling allows you to take in the sights at a pace you set. Be as sedate or adventurous as you wish! Cycling is a fantastic all-rounder when it comes to fitness and is a great activity for all the family, just make sure you invest in decent cycling helmets!