We all know that smoking is bad for us. Yet so many of us still struggle to quit. When you’re being told to give up something you enjoy, it can be difficult to see how it could improve your life. And when the cravings hit and it’s all you can think about, it’s even more difficult to focus on giving up completely.
Despite the apparent disadvantages and complexities of quitting smoking, the pros do in fact, weigh out the cons. To give you some perspective, we’ve gathered 7 reasons why you should quit smoking for good.
Giving Up The Habit…
You don’t have to give up nicotine
Believe it or not, if you give up smoking, you don’t have to give up nicotine. Many smokers switch to vaping, due to the ability to choose the level of nicotine they consume using pens, liquids and pods. Discover 88vape for their latest collections and products. Vaping means you can enjoy nicotine without the harmful chemicals and toxins that come with traditional cigarette smoke.
You’ll have more energy
Always feeling lethargic? Smoking restricts the blood flow and impacts your circulation; this makes you feel tired and fatigued quicker than someone who doesn’t smoke. You’ll begin to notice changes in your energy levels as soon as 2 weeks after your last cigarette. Which in turn makes exercise much more enjoyable.
You’ll have better sex
If your sex life is feeling a little unfulfilled, then smoking could be to blame. As smoking impacts circulation, this can hurt a man’s ability to get and maintain an erection, as well as a woman’s sensitivity to touch, meaning climax is much more difficult. Quitting smoking can improve all these things and bring you closer to your partner.
You’ll increase your fertility
If having children now or in the future is important to you, then smoking could hinder your chances of conceiving naturally. Smoking can create issues with a man’s fertility as well as impact the lining of the womb, making complications and even miscarriage much more likely. Also, quitting smoking will ensure your baby is healthy and less likely to be born with health issues.
You’ll have younger-looking skin
No one wants to have tired, wrinkled and unhealthy-looking skin before their time. Smoking prevents your skin from gaining the nutrients and the oxygen it needs to keep looking healthy. So, if you want to keep the march of time at bay, quit smoking as soon as possible!
Stained yellow teeth, foul breath. Smoking takes its toll on your oral health. Quitting smoking means that you’re less likely to lose teeth, suffer from gum disease and even mouth cancer. You’ll have pleasant breath and naturally whiter teeth.
You’ll live longer
Don’t you want to live for as long as possible? By giving up smoking you’re literally adding years back onto your life expectancy. Which means more time with your family, friends and more time to do the things you love.
If you want to quit smoking, speak with a doctor for more advice.