Optimism is a positive mental attitude. Optimism helps us to feel happy and confident and it also motivates us to keep trying, even when obstacles get in our way. Teaching children how to be optimistic will help them to prepare for life’s many challenges.
Here are some great tips from an independent school in Somerset, on how to help your child develop a positive outlook on life…
Top Tips for Raising an Optimistic Child
Encourage a Growth Mindset
Help your child to develop a ‘growth mindset’. This is a method of positive thinking that will support children through challenges and setbacks. Children with a growth mindset believe that their abilities will improve over time, which encourages them to keep trying. A growth mindset will also teach your child how to see mistakes as learning opportunities.
Practising daily gratitude with your children is a great way to help them look for the positives in their life. Gratitude is such an effective technique for improving your mental health and maintaining an optimistic attitude. A simple way to practise gratitude is by thinking of three things you are grateful for each morning.
Give More Responsibility
In order to help your child develop an optimistic attitude, you will need to give them more opportunities to prove their abilities and feel responsible. Entrusting your child to complete tasks alone will help to make them to feel more capable. Ask your child to help with some simple jobs around the house, such as cooking dinner, or looking after a pet. This will increase their feelings of competency and help them to feel good about themselves.
Be a Good Role Model
Children learn from their parents, so it is important that you demonstrate an optimistic attitude for your child to follow. When something goes wrong it is easy to act on impulse and get frustrated. However, try to take a more calm approach to the situation, by taking a deep breath and thinking about how the issue can be resolved.
Try not to do everything for your child. Sometimes it is better to take a step back and let children work things out for themselves. Let your child take risks, solve problems and make their own choices. This little bit of independence will help their confidence to grow.
Talk to your child about their hopes and dreams, and always encourage their passions. Discuss what steps they will need to take in order to reach their goals and reassure your child that you will always be there to support them.