We’ve all seen those guys at the gym who have biceps bigger than your head, but their legs are skinny as anything. It just ends up looking wrong and even…
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It has been a while since I posted a fitness post, especially a Feel Good Linky post because I was rather selfish and took the summer off! Time flies by…
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What a fantastic week it has been and by last weekend, when the sun was shining, I truly felt like Rocky at the top of the Museum of Art steps…
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The end of last week was terrible on the fitness front, having been completely KO’d by a cold, a Friday gym visit was never going to happen and I took…
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It’s time for my weekly fitness post and albeit the fitness side has been working well the past week, the food side… not so much! I am really enjoying concentrating…
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It has been quite some time since I wrote a fitness post but here I am, sat writing this post with legs of jelly after my first gym visit of…
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Sometimes even I need motivation, so I am happy to showcase this collaborative guest post which offers some fantastic tips on how you can easily start living a healthier lifestyle,…
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It has been ages since I wrote a fitness post that could be linked up with Weight Loss Wednesday, so here I am! With so many incentives to look forward…
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It feels odd writing a Weight Loss Wednesday post these days, it has been a while but oddly enough it is so natural to write! There is rather exciting news……
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You all know how much I love fitness tips and finding out new techniques, the weight loss journey is a never ending one and sometimes it needs to step up…
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