The whole point of the Keto lifestyle is to retrain your thoughts towards food, treats included! There are many ways you can incorporate Keto treats/snacks into the lifestyle, especially if…
Veganism is so much more than just a trend. It’s a lifestyle choice that 600,000 people in the UK have adopted, according to the Vegan Society. That’s 1.16% of the…
Christmas food is my absolute favourite! There are so many wonderful food items that are only available during the Christmas season that I long for each year. Following Keto has…
Readers of the blog will be fully aware that I’m not the great fan of board games. Don’t get me wrong, I do love a game of monopoly to bring…
You will all probably be aware by now that I am a huge advocate of the Keto lifestyle. It’s something I wish I had been aware of many moons ago!…
The Keto lifestyle is not as restrictive as people would first assume and the list of foods you can eat may surprise a lot! Liv and I get to test…
As I look out at the mini snow blizzard outside, this is the moment I would normally crack and go in search of comfort food. One of my go to…
How I never moved to the Keto lifestyle sooner is beyond me. I love food, I love meat and you can eat it in abundance. It has to be a…
Christmas Gift Guide Christmas food is another reason to get excited for the impending festive season. Food shopping is proving a great temptation at the moment; with so many mouthwatering,…
It’s time for my weekly fitness post and albeit the fitness side has been working well the past week, the food side… not so much! I am really enjoying concentrating…
