Collaborative post. Before I started my health kick, food was used as a comforter to alleviate the misery. I was young, knew no better and my future health at the…
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With many New Year’s resolutions made, there is no doubt that losing weight and embarking on a fitness journey are the most popular pacts made. If you are looking to…
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I do not know about you, but how tiring are the Christmas and New Year festivities? With all the decorations now tidied away, it’s almost as if it never happened!…
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Stress can be caused by so many different things, from divorce, to business struggles, to Christmas, so it’s no wonder that everyone faces stress at some point in their life.…
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There are many things we can do to live a healthier lifestyle, and whilst some are logical, some sound whacky, and some are whacky – the concept of having daily…
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Dementia Awareness Week runs from 14th – 20th May and Sim’s Life has been working with Active Minds to discuss the effects of Dementia on families. Active Minds work with…
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My Healthy New Year Challenges For 2016
It’s time to gear up and kick start a healthy New Year with a whole new start and new challenges to sink my teeth into. Finishing 2015 a total of…
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Davina for Next… what better excuse to start a new fitness regime!
For me 2012 will herald an entirely new chapter in my life! Not only will I be starting the year as a single lady but the countdown will be on…
