Dementia Awareness Week: The Reality Of Living With Dementia

by S1m // May 14, 2017 // No Comments

Dementia Awareness Week runs from 14th – 20th May and we have been working with Active Minds to discuss the effects of Dementia on families. Active Minds work with many companies and charity organisations to help provide enjoyable activities for... Continue reading →

My Healthy New Year Challenges For 2016

by S1m // January 6, 2016 // 16 Comments

It’s time to gear up and kick start a healthy New Year with a whole new start and new challenges to sink my teeth into. Finishing 2015 a total of 4 stone lighter than I started the year and having... Continue reading →

Davina for Next… what better excuse to start a new fitness regime!

by S1m // December 20, 2011 // 2 Comments

For me 2012 will herald an entirely new chapter in my life! Not only will I be starting the year as a single lady but the countdown will be on for me being a bridesmaid at my best friends wedding... Continue reading →