We use medical professionals as a means to solve any health and, on occasion, aesthetic problems that we might have. Generally speaking, when we talk to these professionals, we expect…
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When lockdown happened, survival mode kicked in and comfort eating was something most were guilty of, even I enjoyed more cakes than usual! Cakes, sweet treats and anything laden with…
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Depending on your fitness goals, you may or may not require supplements: if you’re only looking to improve your flexibility through yoga, for instance, you will not need whey protein…
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Whether you have embraced health and fitness during the lockdown or are guilty of letting things slide, preparing for post-lockdown life is essential. In this post, we’ll highlight a few…
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Did you know that over one billion people around the globe have hypertension? High blood pressure is a silent killer that overworks your heart and kidneys. The symptomless condition is…
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We all know that smoking is bad for us. Yet so many of us still struggle to quit. When you’re being told to give up something you enjoy, it can…
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With millions of confirmed positive cases and thousands of deaths around the world, nations impacted by the coronavirus have gone under complete lockdown. People have also been asked by their…
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There is nothing worse than seeing your child under the weather, whether this is a stomach bug, a cold or they’ve broken a bone. All you’ll want to do is…
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With so many diets available and the internet being a fantastic resource with tips and recipes, the world of weight loss can seem quite daunting. It is very easy to…
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We are currently under house arrest… Well, not really but we may as well goddamit be! Currently Liv is resembling a spotty dotty having caught Chicken Pox and we are…
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