It has been a while since I posted a fitness post, especially a Feel Good Linky post because I was rather selfish and took the summer off! Time flies by…
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It appears I am the master of surprises these days after taking a little trip down to South Wales last week with Mini Me. The trip was in aid of…
I’m currently in the midst of a Total Food Replacment (TFR) diet in order to shift some poundage alongside my fitness routine – in the midst means I have flown…
What a fantastic week it has been and by last weekend, when the sun was shining, I truly felt like Rocky at the top of the Museum of Art steps…
The end of last week was terrible on the fitness front, having been completely KO’d by a cold, a Friday gym visit was never going to happen and I took…
It’s time for my weekly fitness post and albeit the fitness side has been working well the past week, the food side… not so much! I am really enjoying concentrating…
It has been quite some time since I wrote a fitness post but here I am, sat writing this post with legs of jelly after my first gym visit of…
Eating pizza and losing weight go together like Netflix and work deadlines. They simply cannot coexist, right? Pizza is not exactly known for its health food qualities and we aren’t…
Sometimes even I need motivation, so I am happy to showcase this collaborative guest post which offers some fantastic tips on how you can easily start living a healthier lifestyle,…
It has been ages since I wrote a fitness post that could be linked up with Weight Loss Wednesday, so here I am! With so many incentives to look forward…
