It has been a while since I posted a fitness post, especially a Feel Good Linky post because I was rather selfish and took the summer off! Time flies by…
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It appears I am the master of surprises these days after taking a little trip down to South Wales last week with Mini Me. The trip was in aid of…
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I’m currently in the midst of a Total Food Replacment (TFR) diet in order to shift some poundage alongside my fitness routine – in the midst means I have flown…
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What a fantastic week it has been and by last weekend, when the sun was shining, I truly felt like Rocky at the top of the Museum of Art steps…
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The end of last week was terrible on the fitness front, having been completely KO’d by a cold, a Friday gym visit was never going to happen and I took…
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It’s time for my weekly fitness post and albeit the fitness side has been working well the past week, the food side… not so much! I am really enjoying concentrating…
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It has been quite some time since I wrote a fitness post but here I am, sat writing this post with legs of jelly after my first gym visit of…
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Eating pizza and losing weight go together like Netflix and work deadlines. They simply cannot coexist, right? Pizza is not exactly known for its health food qualities and we aren’t…
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Sometimes even I need motivation, so I am happy to showcase this collaborative guest post which offers some fantastic tips on how you can easily start living a healthier lifestyle,…
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It has been ages since I wrote a fitness post that could be linked up with Weight Loss Wednesday, so here I am! With so many incentives to look forward…
