#FeelGoodLinky August… And The Greatest Surprise Visit

by S1m // August 1, 2017 // 2 Comments

It appears I am the master of surprises these days after taking a little trip down to South Wales last week with Mini Me. The trip was in aid of meeting the newest addition to Beth’s family… unbeknown to Beth... Continue reading →

Following The LighterLife Weight Loss Plan and Discount Code

by S1m // July 14, 2017 // 14 Comments

I’m currently in the midst of a Total Food Replacment (TFR) diet in order to shift some poundage alongside my fitness routine – in the midst means I have flown past the keto-flu stage (first couple of days when your... Continue reading →

Fitness: What To Expect From Your First Boxing Class

by S1m // July 12, 2017 // 15 Comments

What a fantastic week it has been and by last weekend, when the sun was shining, I truly felt like Rocky at the top of the Museum of Art steps in Philadelphia! The diet was going well and I was... Continue reading →

Fitness Update: Introducing The Feel Good Linky

by S1m // July 5, 2017 // 13 Comments

The end of last week was terrible on the fitness front, having been completely KO’d by a cold, a Friday gym visit was never going to happen and I took the ‘feed a cold’ motto to the extreme. I did... Continue reading →

Fitness Update Including Prepp’d Review

by S1m // June 28, 2017 // 4 Comments

It’s time for my weekly fitness post and albeit the fitness side has been working well the past week, the food side… not so much! I am really enjoying concentrating on weights and am already noticing a difference in my... Continue reading →

An Updated Fitness Routine Really Does Work!

by S1m // June 21, 2017 // 4 Comments

It has been quite some time since I wrote a fitness post but here I am, sat writing this post with legs of jelly after my first gym visit of the week… the next one is tomorrow. Clearly the reason... Continue reading →

Eating Pizza on a Diet: Why the Love Affair Doesn’t Have to End

by S1m // May 25, 2017 // No Comments

Eating pizza and losing weight go together like Netflix and work deadlines. They simply cannot coexist, right? Pizza is not exactly known for its health food qualities and we aren’t going to argue that it’s on par with an avocado... Continue reading →

Weight Loss Wednesday: A Belated Fitness Update

by S1m // March 9, 2017 // 6 Comments

It has been ages since I wrote a fitness post that could be linked up with Weight Loss Wednesday, so here I am! With so many incentives to look forward to I really did need to get my head in... Continue reading →

Weight Loss Wednesday Linky: Taking A Back Seat!

by S1m // February 8, 2017 // 4 Comments

It feels odd writing a Weight Loss Wednesday post these days, it has been a while but oddly enough it is so natural to write! There is rather exciting news… the lovely Karen from Grumpyish Mum will be nurturing and looking... Continue reading →

Weight Loss Wednesday Linky – Fitness Gifts For Christmas

by S1m // November 16, 2016 // 3 Comments

Welcome to the Weight Loss Wednesday Linky! Somewhat different this week as I shall not be harping on, instead I shall be recommending some awesome fitness inspired gifts that would be perfect Christmas present ideas! Many of my Weight Loss... Continue reading →