Part 2 of the fantastic guest fitness guest posts from Kang at West London Personal Training… check out Part 1 here. If you’ve been reading the Sim’s Life blog, you’ve…
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Week 3 baby! I have made it to Week 3 of the Couch to 5K challenge… I think this deserves a pint! Last week I only made it to the…
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Despite warnings from several people to take it easy on my knee, two weeks ago, I trudged back to the gym to attempt to run again… my knee was not…
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This has been a summer of excess… Food, booze and men… and none of them leave a particularly nice after taste! So many things have happened recently that have certainly…
