You may have noticed that over the past few years the trend of becoming fit has arisen through the use of social media. It’s not uncommon to be scrolling through…
With summer just around the corner, you may be wondering how to shift those extra pounds and get bikini ready. Below, we’ve rounded up some summer weight loss ideas that…
You all know how much I love fitness tips and finding out new techniques, the weight loss journey is a never ending one and sometimes it needs to step up…
#WeightLossWednesdayFitnessWeight LossGuest Post: Dieting And Exercise Tips – How To Be Healthy And Happy
The rather lovely Gail Newland/ Gayle Newland, a North West based personal trainer has written this inspiring fitness related guest post to keep motivation going past week 8. The are…
Part 2 of the fantastic guest fitness guest posts from Kang at West London Personal Training… check out Part 1 here. If you’ve been reading the Sim’s Life blog, you’ve…
Continuing with my fitness posts, I have the pleasure of introducing Kang, a London based Personal Trainer who has been following my running progress and has some handy tips for…
