You may have noticed that over the past few years the trend of becoming fit has arisen through the use of social media. It’s not uncommon to be scrolling through…
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With summer just around the corner, you may be wondering how to shift those extra pounds and get bikini ready. Below, we’ve rounded up some summer weight loss ideas that…
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You all know how much I love fitness tips and finding out new techniques, the weight loss journey is a never ending one and sometimes it needs to step up…
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#WeightLossWednesdayFitnessWeight Loss
Guest Post: Dieting And Exercise Tips – How To Be Healthy And Happy
The rather lovely Gail Newland/ Gayle Newland, a North West based personal trainer has written this inspiring fitness related guest post to keep motivation going past week 8. The are…
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Part 2 of the fantastic guest fitness guest posts from Kang at West London Personal Training… check out Part 1 here. If you’ve been reading the Sim’s Life blog, you’ve…
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Continuing with my fitness posts, I have the pleasure of introducing Kang, a London based Personal Trainer who has been following my running progress and has some handy tips for…
