Healthy Eating

It’s time to gear up and kick start a healthy New Year with a whole new start and new challenges to sink my teeth into. Finishing 2015 a total of…

Welcome to Weight Loss Wednesday Week 33! I feel such a failure writing this post, having been an advocate of healthy eating for the last 31 and a bit weeks…

There are some things about your health that you can’t control, such as your age, sex, and your family’s predisposition to develop diabetes, heart disease, breast or prostate cancer. Other…

Welcome to Weight Loss Wednesday linky – rocking week 19! Feel free to join us with weight loss, fitness, running, healthy eating related posts! Check out Weight Loss Wednesday Week…

Week 16 of Weight Loss Wednesday… who knew it would last this long hey?! Check out Weight Loss Wednesday Week 15 or fast forward to Weight Loss Wednesday Week 17 for a progress…

This week’s Weight Loss Wednesday is all about running, sod the scales for a week… they aren’t going anywhere and to be honest, I am currently going through an awesome…

After a crazy, busy morning, I am finally finding myself writing up my Weight Loss Wednesday post – what a 7 days it has been… I don’t even know where…

Welcome to the Weight Loss Wednesday Linky! Check out Weight Loss Wednesday Week 9 or fast forward to Weight Loss Wednesday Week 11 for a progress update! The moment you agree to something…

Welcome to the Weight Loss Wednesday Linky! Check out Weight Loss Wednesday Week 8 or fast forward to Weight Loss Wednesday Week 10 for a progress update! I have finally done it! I…