Today’s post is dedicated to the many young and old women and men who struggle with body confidence. We all have moments when we look into the mirror and don’t…
I'm currently in the midst of a Total Food Replacment (TFR) diet in order to shift some poundage alongside my fitness routine - in the midst means I have flown…
With summer just around the corner, you may be wondering how to shift those extra pounds and get bikini ready. Below, we’ve rounded up some summer weight loss ideas that…
The January blues are all too familiar to many and have well and truly set in. After all the festivities of Christmas and New Year, January definitely drags and feels…
Welcome to Weight Loss Wednesday Linky Week 39! How are you all doing this week? Many thanks to all those who linked up last week - you rock! Well, I…
Welcome to Weight Loss Wednesday Week 23! Thank you to those that linked up last week and to all of those who have joined us throughout this 23 week journey…
Read about my Weight Loss Journey progress here and check out my Keto recipes! A week into the New You Plan and my hips are disappearing! I. Kid. You. Not!…
Welcome to the Weight Loss Wednesday linky week 21! Well as far as week's go, this one is a definite right off! Half term unfortunately is not the best of…
Welcome to Weight Loss Wednesday Week 18... here we go again, hey? Check out Weight Loss Wednesday Week 17 or fast forward to Weight Loss Wednesday Week 19 for a progress update! In…
Slimming World Keema Curry Recipe If you follow Slimming World you’ll understand what I mean when I say this is free on Extra Easy. For anyone not down with the…