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Weight Loss

Home » Weight Loss

There’s No Room For Body Confidence In Crash Diet Plans

There’s No Room For Body Confidence In Crash Diet Plans

  • Post author:S1m
  • Post published:October 13, 2017
  • Post category:Weight Loss
  • Post comments:0 Comments
  • Reading time:5 mins read

Today’s post is dedicated to the many young and old women and men who struggle with body confidence. We all have moments when we look into the mirror and don’t…

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Following The Lighter Life Weight Loss Plan and Discount Code

Following The Lighter Life Weight Loss Plan and Discount Code

  • Post author:S1m
  • Post published:July 14, 2017
  • Post category:Fitness/Health and Fitness/Healthy Eating
  • Post comments:15 Comments
  • Reading time:4 mins read

I'm currently in the midst of a Total Food Replacment (TFR) diet in order to shift some poundage alongside my fitness routine - in the midst means I have flown…

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Summer Weight Loss Ideas For 2017

Summer Weight Loss Ideas For 2017

  • Post author:S1m
  • Post published:April 12, 2017
  • Post category:Fitness/Health and Fitness
  • Post comments:0 Comments
  • Reading time:3 mins read

With summer just around the corner, you may be wondering how to shift those extra pounds and get bikini ready. Below, we’ve rounded up some summer weight loss ideas that…

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Tips For Sticking To Your New Year Resolutions

Tips For Sticking To Your New Year Resolutions

  • Post author:S1m
  • Post published:January 20, 2017
  • Post category:Lifestyle
  • Post comments:2 Comments
  • Reading time:4 mins read

The January blues are all too familiar to many and have well and truly set in. After all the festivities of Christmas and New Year, January definitely drags and feels…

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Weight Loss Wednesday Linky – Week 39 #WeightLossWednesday

Weight Loss Wednesday Linky – Week 39 #WeightLossWednesday

  • Post author:S1m
  • Post published:September 30, 2015
  • Post category:Weight Loss
  • Post comments:11 Comments
  • Reading time:2 mins read

Welcome to Weight Loss Wednesday Linky Week 39! How are you all doing this week? Many thanks to all those who linked up last week - you rock! Well, I…

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Weight Loss Wednesday Linky – Week 23 #WeightLossWednesday

Weight Loss Wednesday Linky – Week 23 #WeightLossWednesday

  • Post author:S1m
  • Post published:June 10, 2015
  • Post category:#WeightLossWednesday/Weight Loss
  • Post comments:25 Comments
  • Reading time:3 mins read

Welcome to Weight Loss Wednesday Week 23! Thank you to those that linked up last week and to all of those who have joined us throughout this 23 week journey…

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Review: My First Week On The New You Plan VLCD Diet
Chicken Noodle Curry Bites - made by cooking in the oven.

Review: My First Week On The New You Plan VLCD Diet

  • Post author:S1m
  • Post published:June 8, 2015
  • Post category:Health and Fitness/Healthy Eating/Weight Loss
  • Post comments:16 Comments
  • Reading time:5 mins read

Read about my Weight Loss Journey progress here and check out my Keto recipes! A week into the New You Plan and my hips are disappearing! I. Kid. You. Not!…

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Weight Loss Wednesday Linky – Week 21 #WeightLossWednesday

Weight Loss Wednesday Linky – Week 21 #WeightLossWednesday

  • Post author:S1m
  • Post published:May 27, 2015
  • Post category:#WeightLossWednesday/Fitness/Weight Loss
  • Post comments:48 Comments
  • Reading time:3 mins read

Welcome to the Weight Loss Wednesday linky week 21! Well as far as week's go, this one is a definite right off! Half term unfortunately is not the best of…

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Weight Loss Wednesday Linky – Week 18 #WeightLossWednesday

Weight Loss Wednesday Linky – Week 18 #WeightLossWednesday

  • Post author:S1m
  • Post published:May 6, 2015
  • Post category:#WeightLossWednesday/Weight Loss
  • Post comments:54 Comments
  • Reading time:3 mins read

Welcome to Weight Loss Wednesday Week 18... here we go again, hey? Check out Weight Loss Wednesday Week 17 or fast forward to Weight Loss Wednesday Week 19 for a progress update! In…

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Weight Loss: Slimming World Keema Curry Recipe

Weight Loss: Slimming World Keema Curry Recipe

  • Post author:S1m
  • Post published:February 8, 2014
  • Post category:Weight Loss
  • Post comments:21 Comments
  • Reading time:3 mins read

Slimming World Keema Curry Recipe If you follow Slimming World you’ll understand what I mean when I say this is free on Extra Easy. For anyone not down with the…

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