An Updated Fitness Routine Really Does Work!

by S1m // June 21, 2017 // 1 Comment

It has been quite some time since I wrote a fitness post but here I am, sat writing this post with legs of jelly after my first gym visit of the week… the next one is tomorrow. Clearly the reason... Continue reading →

Eating Pizza on a Diet: Why the Love Affair Doesn’t Have to End

by S1m // May 25, 2017 // No Comments

Eating pizza and losing weight go together like Netflix and work deadlines. They simply cannot coexist, right? Pizza is not exactly known for its health food qualities and we aren’t going to argue that it’s on par with an avocado... Continue reading →

Summer Weight Loss Ideas For 2017

by S1m // April 12, 2017 // No Comments

With summer just around the corner, you may be wondering how to shift those extra pounds and get bikini ready. Below, we’ve rounded up some summer weight loss ideas that you need to try out this year if you want... Continue reading →

Weight Loss Wednesday Linky – Week 39 #WeightLossWednesday

by S1m // September 30, 2015 // 11 Comments

Welcome to Weight Loss Wednesday Linky Week 39! How are you all doing this week? Many thanks to all those who linked up last week – you rock! Well, I am going straight in this week with the fact that... Continue reading →

Weight Loss Wednesday Linky – Week 37 #WeightLossWednesday

by S1m // September 16, 2015 // 13 Comments

Welcome to the Weight Loss Wednesday Linky Week 37! A huge thank you to all those who linked up last week – you are all rocking it in the run up to Christmas. It has been really interesting reading everyone’s... Continue reading →

Weight Loss Wednesday Linky – Week 26 #WeightLossWednesday

by S1m // July 1, 2015 // 31 Comments

Welcome to Weight Loss Wednesday Week 26! We are officially half way through the year, whoop! This week is ‘too hot, hot damn’ meaning lots of water is being consumed and the need for a pint, sat in a beer... Continue reading →

Weight Loss Wednesday Linky – Week 23 #WeightLossWednesday

by S1m // June 10, 2015 // 25 Comments

Welcome to Weight Loss Wednesday Week 23! Thank you to those that linked up last week and to all of those who have joined us throughout this 23 week journey so far… almost half way through the year! This past... Continue reading →

Review: My First Week On The New You Plan VLCD Diet

by S1m // June 8, 2015 // 14 Comments

A week into the New You Plan and my hips are disappearing! I. Kid. You. Not! I have spent the last 22 weeks cutting down on food intake and exercising every day with no movement and a week on the... Continue reading →

Weight Loss Wednesday Linky – Week 21 #WeightLossWednesday

by S1m // May 27, 2015 // 48 Comments

Welcome to the Weight Loss Wednesday linky week 21! Well as far as week’s go, this one is a definite right off! Half term unfortunately is not the best of times to expect any weight loss! Having only used the bike,... Continue reading →

Weight Loss Wednesday Linky – Week 17 #WeightLossWednesday

by S1m // April 29, 2015 // 47 Comments

Weight Loss Wednesday Linky week 17, here we come… or maybe not. Check out Weight Loss Wednesday Week 16 or fast forward to Weight Loss Wednesday Week 18 for a progress update! Last time I check I had put a 1lb on, screw... Continue reading →