Family, Wellness and Lifestyle Blog
Marketing Partnership with Figured Art – Burnout leaves you drained, unfocused and disconnected from the activities that once brought joy. Breaking that cycle can feel tough, but small creative projects really can make a meaningful difference. Enter the book nook project. Part mini craft, part mindful escape, it turns a …
As the evenings draw in, a quick bedroom reset for autumn can make your room feel warmer, more restful and ready for better sleep, without redecorating. Below are simple tweaks I use every year that are fast, affordable and designed to work with real life. Your Autumn Bedroom Reset (in …
As soon as September lands, I’m all about warm, homely scents. If you’d rather skip synthetic sprays or expensive candles, autumn simmer pot recipes (also called stovetop potpourri) are the easiest way to fill your home with seasonal fragrance, using ingredients you probably already have in the kitchen. Simmer pots …
As soon as the evenings start drawing in and the heating clicks back on, my house naturally shifts into autumn mode. That’s the autumn aesthetic in a nutshell, not a full redecoration, but small, affordable touches that make your home feel warm, welcoming and seasonal. Here are nine easy ideas …
If you wake up tired and already behind, your mornings might be draining your energy before the day has even started. I used to do the same, coffee in one hand, phone in the other and by mid-morning, I was running on empty. A few simple, science-backed morning habits to …
Let’s clear this up first, location-independent income means you can earn money from anywhere in the world. It’s not just working from home; it’s working from anywhere with Wi-Fi – a beach hut in Bali, a cabin in Scotland or your favourite coffee shop two towns over. The shift towards …
If your brain feels foggy, overwhelmed or just “full”, it isn’t just you and you’re not broken. You may just need a mental reset. I’ve gone through seasons where I felt constantly tired, distracted and stuck in a loop of negative thoughts. But I didn’t need a big life overhaul. …
Feeling emotionally drained, stuck in self-criticism or like you’re never quite doing enough?I know the feeling and the solution isn’t always “do more,” it’s learning to be kinder to yourself. But self-kindness can feel vague or indulgent, especially if you’re used to putting everyone else first. The good news? You …
Jana Reinhardt jewellery has been on my radar for a while now and after finally getting my hands on one of their handmade necklaces, I totally get the hype. I’ve been wearing their signature Hummingbird Necklace in sterling silver and honestly? I’m a little bit in love. Delicate, meaningful and …
If you wake up feeling groggy, anxious or like you’re already behind before the day even begins… your evenings might be to blame. A calming, realistic evening routine could be the missing piece. It’s not about perfection, it’s about finding what soothes you and helps you reset. That’s where the …
Some mornings feel heavier than others. The alarm goes off, and before you’ve even opened your eyes, your mind starts racing – the to-do list, the deadlines, the school run, that awkward conversation you’ve been putting off. I used to start most mornings in that exact headspace with low energy …
If you’re waking up already feeling rushed, anxious or behind before the day even starts, you’re not alone. I used to dread mornings, hitting snooze too many times, feeling like I was always chasing the clock and starting the day in a mood I couldn’t quite shake. What I didn’t …